Wrap with Cheddar Cheese & Tahini Sauce

Our Cheddar Cheese & Tahini Sauce wrap brings a new and innovative delicacy of Mediterranean food rich in fiber and protein. This delicious wrap comes with only natural ingredients which includes black beans, chickpeas, red kidney beans and brown rice. Fresh vegetables of green, red peppers, sweet potato, garlic, onion, and sharp shredded cheese. These ingredients are cooked, sautéed in Mediterranean spices, olive oil and wrapped in 10 inches flour tortilla. Another layer of tahini sauce and black olives is added to satisfy your taste buds.

Nutrition Facts

Nutrition Facts Amount Serving % DV*
1 serving per package
Serving size
1 Wrap (184g)
Total Fat 20g
25%
Saturated Fat (SFA) 7g
34%
Trans Fat 0g
Cholesterol (CHOL) 2mg
0.50%
Sodium (NA) 661mg
29%
Carbohydrate (CHO) 58g
21%
Calories (KCAL) 460
per package
Dietary FIBER 7g
26%
Sugar 0g
Protein 15g
22%
Iron 4mg
22%
Potassium 438mg
9%
* The % Daily value (DV) tells you how much a nutrition in a serving of food contributes to daily diet. 2000 calories a day is used for general nutrition advice.

Ingredients

Black Beans, red Pepper, Green Pepper, Shredded Cheese, Red Kidney Beans, Chickpeas, Brown Rice, Sweet Potato, Kalamata Olive, Onion, Garlic, Sesame Tahini, Lemon, Cumin, Middle East Spices, Olive Oil, Vegetable Oil, Water, Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin and Folic Acid), Vegetable Shortening (Contains one or more of the following: Palm Oil and/or Corn oil), Contains 2% or less of the following: Salt, Aluminum-Free Leavening (Sodium Acid Prophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Wheat Protein, Preservatives (Calcium Propionate, Sorbic Acid), Dough Conditioner (Fumaric Acid, Xanthan Gum, Mono- and Diglycerides, Sodium Metabisulphite), and Parsley.

Cooking Instructions

  • MICROWAVE

    Remove frozen wrap from packaging, microwave for 1 minute, turn and cook for another 50-60 seconds. Allow to cool before eating.

  • CONVENTIONAL OVEN

    Remove outer packaging from frozen wrap and place in oven at 400 F for 15 minutes. Do not over bake.

  • STOVETOP

    Remove the packaging from the frozen wrap and place in a frying pan over medium heat for 6-8 minutes, turning occasionally to ensure even heating.